01
Build Custom Workouts
Create strength workouts, circuits, AMRAPs, EMOMs, rounds, and kettlebell complexes in seconds.
Functional Strength Training
Train. Track. Progress.
Train with purpose, track meaningful metrics, and build strength that carries over into everything you do using kettlebells and bodyweight training.
Train
Train With Purpose
Build workouts using kettlebells and bodyweight movements to take your strength and conditioning to the next level.
02
Focus Mode
A distraction-free workout experience built to keep you locked into your training.
03
Functional Training First
Designed around standing movements, carries, kettlebells, bodyweight training, and full-body performance.
04
Kettlebell Complexes
Build and save custom kettlebell complexes with support for single and double kettlebell training.
Track
Track Meaningful Performance
Kinergy uses advanced training analytics to measure strength, conditioning, workload, movement demand, and long-term progress over time.
Built specifically for kettlebell and bodyweight performance tracking.
↑ +6 this month
Overall Performance
A proprietary performance score combining strength, conditioning, workout density, movement demand, and training consistency over time.
↑ +4 this month
Strength Output
Measures strength performance using load, reps, movement patterns, bodyweight-relative loading, and workout intensity.
↑ +8 this month
Work Capacity
Measures work capacity using training density, sustained effort, movement demand, and total workload across your training sessions.
Progress
See Your Progress At A Glance
Kinergy turns your training into clear performance scores so you can see how your strength and conditioning are improving over time.
Track your Kinergy Score, Strength Score, and Conditioning Score to understand where you are today and where you're headed next.
Start Training
Why Kinergy
Build Workouts Your Way
Create kettlebell and bodyweight workouts that support the way you train and the goals you care about most.
StrengthBuild workouts focused on progressive strength and full-body control.
ConditioningCreate sessions that challenge work capacity and sustained effort.
PowerTrain explosive movements with swings, cleans, snatches, and presses.
MobilityInclude movements that help you move better and train through fuller ranges.
EfficiencyCombine strength and conditioning when time is limited.
LongevitySupport consistency, resilience, and long-term physical capability.
Kinergy
Built for Functional Strength.
Designed for Real Progress.
Build kettlebell and bodyweight workouts your way. Train with rounds, AMRAPs, EMOMs, and complexes while tracking the metrics that matter.
Free
Start training and tracking.
- Build and save up to 3 workouts
- 30 days of training history
- Training calendar
- AMRAP, EMOM, and rounds workouts
- Load, volume, and density tracking
- Apple Health workout logging
Kinergy Pro
Unlock deeper tracking and unlimited training.
- Unlimited saved workouts
- Unlimited workout history
- Unlimited kettlebell complexes
- Kinergy Score tracking
- Strength & Conditioning Scores
- Advanced progress insights
- iCloud backup and restore
Train • Track • Grow Stronger